43rd Annual Flat Five Foot Race

Register in advance with form below

43rd ANNUAL ROCK HALL FLAT FIVE
SATURDAY, JULY 4, 2026 - 8:00 A.M.
SPONSORED BY:  The Town of Rock Hall and Java Rock
COURSE: A flat, nearly 5 MILE loop course, through the Town of Rock Hall Maryland, beginning and ending in front of the OLD TOWN MUNICIPAL BUILDING on SOUTH MAIN STREET.

PRE-REGISTRATION IS REQUIRED!!! FEE is $20 per person

Register with Race Director: DENNIS HERRMANN

1. EMAIL COMPLETED FORM OR INFORMATION TO: [email protected]

2. BY MAIL: Download registration form attached below and mail with check to: 5836 Haven Court; Rock Hall, Maryland 21661

QUESTIONS: 410-490-6951

Please make checks payable to: TOWN OF ROCK HALL

Pre-registered runners may pick up numbers on Friday, July 3rd at 5836 Haven Court, Rock Hall; from 5:30 to 7:00 P.M. -----OR on race day from 7:00 to 7:45 A.M. at the OLD Municipal Building.

ANY SAME DAY REGISTRATIONS WILL BE $30.00 AND WILL NOT BE ACCEPTED AFTER 7:45 A.M. 
RACE WILL START PROMPTLY AT 8:00 A.M.!!!!!

CATEGORIES: 4 each, for men and women the first three finishers in each will receive a prize.

1. JUNIOR MEN and JUNIOR WOMEN (under 20 years of age)

2. OPEN MEN and OPEN WOMEN (20 to 35 years of age)

3. SUB-MASTER MEN and SUB-MASTER WOMEN (36 TO 49 years of age)

4. MASTER MEN and MASTER WOMEN (50 years of age and up)

AWARDS
Each registered runner will receive a COMMEMORATIVE TEE SHIRT.
The overall MEN’S and WOMEN’S winners will receive a prize.

ASSORTED WATER AND DRINKS WILL BE AVAILABLE TO PARTICIPANTS AT THE FINISH LINE.